Applicants for the position of Police Officer must demonstrate a fitness level that would allow them to perform the essential job functions of a police officer. Applicants must perform each of the following events in accordance with the indicated standards. Each event will be scored as PASS/FAIL. If an applicant fails one event, they fail the entire test and will not advance to the written test. The events must be performed in the following order with a minimum 5-minute rest between events:
30% Standards |
Male Standards by Age |
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Age Range |
18-29 |
30-39 |
40-49 |
50-59 |
60+ |
Sit Ups (1 Min Rep) |
35 |
32 |
27 |
21 |
17 |
300- Meter Run (Time) |
62.1 |
63 |
77 |
87 |
87 |
Push Ups (1 Min Rep) |
26 |
20 |
15 |
10 |
10 |
1.5- Mile Run (Time) |
13:08 |
13:48 |
14:33 |
16:16 |
16:39 |
30% Standards |
Female Standards by Age |
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Age Range |
18-29 |
30-39 |
40-49 |
50-59 |
60+ |
Sit Ups (1 Min Rep) |
30 |
22 |
17 |
12 |
4 |
300- Meter Run (Time) |
75 |
82 |
106.7 |
106.7 |
106.7 |
Push Ups (1 Min Rep) |
13 |
9 |
7 |
7 |
7 |
1.5- Mile Run (Time) |
15:46 |
16:46 |
18:26 |
20:17 |
22:34 |
Applicants must pass the MPOETC Entrance Test with a score at the 30th percentile (chart above) in each event based on their biological (birth) gender and age at the time of testing.
This test measures abdominal muscular endurance. While lying on the back, the participant will be given one minute to do as many bent-leg sit-ups as possible.
This test measures anaerobic power, or the ability to make an intense burst of effort for a short time period or distance. It consists of sprinting 300 meters as fast as possible.
This test measures the muscular endurance of the upper body. It consists of doing as many push-ups as possible in one minute.
This test measures aerobic power and cardiovascular endurance. For this test, you must complete a distance of 1.5 miles.